Re: Sugar cravings decreased

Hmmmmm... I was doing a bit of research last night and Is seems that Vit C reacts almost immediately in the body and that a person would have to take it every 4 hours to saturate their body with it. wich makes sense when you think about it. But I would think that you would want to keep the body constanly saturated as possible and take it every three hours. That sounds like a lot though.

Did you try upping the dosage?

My craving arent completely gone but they dont have a daily occurance anymore. its more like a weekly thing and it isnt a maddening craving.

I was reading on different websites that Vit C is used as a treatment to addictions such as Sugar and even alcohol to help ease you off the 'drug'. So I guess my 'discovery' isnt such a new thing! Some sites suggest that you take a b complex and magnesium. This might also have some weight in why I am not craving Sugar so much. I do also take these suppliments but I am not so regular with them. I am however, regular with Vit C, without missing a day of it.

I will try and experiment on myself and try just taking the Vit C for 5 days without anyother suppliments. Then I shall try Vit C for 5 days with Mg and then 5 day with just Vit C and B6&B12. Then all three together. Its not a very effective experiment because there are other control issuses such as diet and stress, but it will give me an idea of what works best concerning the Sugar cravings. I suppose taking all three suppliments would be wonderful for health and stress but to isolate with is best for sugar cravings is very useful.

Let me know how you are doing heather,