Re: 21 day Water Fast attempt (Fasting: Water Only) 9/10/2017 2383419

Re: 21 day Water Fast attempt

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Alryzer Views: 1,422
Published: 7 y

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Re: 21 day Water Fast attempt

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On day 8 of refeed now. Eating a mango. It's pretty yummy. I ran Friday and actually did pretty good. Gained a pound yesterday but no weight gain today. So far in 7 days I've gained 3 pounds. I'm pretty happy with this weight gain. I believe the working out is helping.

Hopefully this is an accurate gain and the next 14 days I don't gain 14 pounds.

I will continue to eat fruit and vegetables this week before moving into salad. I will also increase my running routine to start to try and lose weight. We will see!

I'll update you all again next week.

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21 day Water Fast attempt Alryzer 7 y 1,634 † C †
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        Your salad recipe is fine. But you have 9 days to ... archus 7 y 1,576
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        I’m pretty excited for tomorrow. Today is my last ... Alryzer 7 y 1,407
        
        Expand the next 21 of 41 messages
        
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        I leave that to you. archus 7 y 1,507
        
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        On day 8 of refeed now. Eating a mango. It’s prett... Alryzer 7 y 1,422
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        Re: 21 day Water Fast attempt archus 7 y 1,480
        
        Introducing feta today. I think so anyway: what do... Alryzer 7 y 1,330
        
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        Hey Alryzer, You are great inspiration to me. I... archus 7 y 1,321
        
        Thank you very much. I think I would like to do th... Alryzer 7 y 1,482
        
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Re: 21 day Water Fast attempt

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