Re: 21 day Water Fast attempt

Day 7 now, right Archus? How are you feeling? Weekend almost here!

Well I've continued my refeeding using only juice. Almost done with juice week. 2 more days. Today and tomorrow I'll be finishing off my tomatoes and then starting on carrots.

I drank ACV yesterday and it did the trick for my BM! I didn't have mangoes and the store was closed. I was feeling desperate. Not sure how bad it was for my refeed? I had a strange blockage that was painful but after it was passed everything ran well all day.

Today is the first morning with weight loss. I ran 3 miles yesterday and skipped the lifting due to my sore body and weak mind.

Anyways. Down 1lb from yesterday which is nice to see but I'm not going to get too concerned yet.

Did you gain a pound a day for a while or did it eventually stop? I anticipated 5-10 pounds and then it would stop if I maintained a healthy active lifestyle. Tweet