Re: 21 day Water Fast attempt (Fasting: Water Only) 8/31/2017 2382463

Re: 21 day Water Fast attempt

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Published: 7 y

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Re: 21 day Water Fast attempt

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Today is day 19. For some reason it was much harder than normal days. I almost chugged some pickle juice. Not sure why but I'm craving pickle juice so bad! Haha. Anyway. Have a good night.

Also, what are your thoughts on advocado? Week 2 of refeed I would like to eat some but I'm not sure. My main goal is to break the fast slowly without over feeding and gaining all the weight back. I used to be quite healthy and I want to start back. Would hate for this fast to be for nothing and gain it all back because I rushed the refeed.

I am so scared about the refeed... I just feel like I'm going to gain all kinds of weight even if I follow the strict refeeding plan.

Anyway... thanks for reading.

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Re: 21 day Water Fast attempt

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