Re: New to water fasting - Asking for advice (Fasting: Water Only) 5/20/2017 2368415

Re: New to water fasting - Asking for advice

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Original Hulda Clark
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srinath Views: 753
Published: 8 y

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Re: New to water fasting - Asking for advice

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”I have recommended it to family and friends already and am sure 2 of them are planning to do it so...

No idea, see I kept taking the Ca, Mg, Zn, K and B complex through my longer fasts. Nov 6th 6 days into a fast I had cramps all over, my eyelids had cramps. I ate and ate myself out of ketosis and still didn't help. The cramps took 5-6 days to go away. Since then I was eating vitamins. However I have also heard mainly on here that we don't need to take vitamins. So I dunno. Just do as your body tells you.
Thanks.
Srinath.

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New to water fasting - Asking for advice Adrivan 8 y 754
- Adrivan, Welcome to the water only fasting foru... archus 8 y 981
  - Thanks for the replies! @Archus, my bad, maybe ... Adrivan 8 y 731
    - I lost weight via fasting too. And yes weight loss... srinath 8 y 797
    - I am sorry to hear about your trauma from failure.... archus 8 y 765
- Do I need to do anything else to be sure its safe?... InCharge 8 y 845
  - Hey, Valkyrie man, good to meet a fellow biker. ... srinath 8 y 730
    - Hey Srinath, Thanks for all the useful informat... Adrivan 8 y 747
      - Changing your diet to a healthy one, does very lit... srinath 8 y 789
        
        I found this on livestrong: ”At some point, usu... Adrivan 8 y 693
        
        No idea, see I kept taking the Ca, Mg, Zn, K and B... srinath 8 y 753
        This is the position of the above message within the thread.
    - Hi Srinath, Thanks for the information, although I... InCharge 8 y 748
      - I am on the fence too. I am working my way up from... srinath 8 y 706
      - From that link - this masterpiece from that guy ma... srinath 8 y 788
        
        I know you are going to do what you want to. I... InCharge 8 y 715
- Results so far: Day 1 - 258 lbs (117 kg) Day 2... Adrivan 8 y 699
  - Great! Keep it up. Are you walking for 15-20 m... archus 8 y 779
    - I use my bicycle to get around everyday - that inc... Adrivan 8 y 645
  - Nice work, when you’re in the 100’s of lb extra ra... srinath 8 y 759
  - Start of dry fast - Its a few mins old now, just f... srinath 8 y 765
    - Sorry guys, broken @ 20hrs. My wife said in no unc... srinath 8 y 664
- http://www.curezone.org/upload/Art/Capture.png ... Adrivan 8 y 613
  - I was losing 2/3 to 3/4 lb a day on average. It wi... srinath 8 y 699

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Re: New to water fasting - Asking for advice

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