My strategy now is to use Energy Healer Steve's video every time there is a craving. It worked for other self-control needs. I felt my third-eye tingle and open and saw my heart literally lighted up from his healing. I can't wait to fast for the rest of my life! It is very possible. My own stepdad fasted for two years and I know someone who has been fasting for 24 years. She is in her forties but look like she's in her twenties! I'm about to be her!