Re: How to have motivation to fast and not be beaten down by cravings?

Just like yesterday's post, today's post is written while taking a bath. While in the bathtub, I watched Bill Crawford, psychologist, and his videos that consistently focused on being a role model to those we love. Teach them how to behave if they were in your situation. Would you recommend the same thoughts, words, actions that you are using to the ones you love? This morning I was impatient with my mom who claimed that I was wrong about how to put together a new chair. But what does it matter who is right and who is wrong? I wouldn't want my mom, dad, or brother to be as impatient as I was. Grandma I don't even have to recommend. She already has the best temper. Also watched Abraham Hicks. Deactivating the undesirable and activating what works, so that you will be on the same wavelength as what you desire and continuously attract abundance in your vortex.

Found that binaural beats help calm me down. Well, I am over my hot flash. Maybe it was practicing the piano or using the tablet in the bath. Ate like seven meals today but didn't regret a single one. I am in love with myself. This mantra has been deeply ingrained in me that I don't regretover eating. It hae been my biggest hurdle. Tweet