Re: How to have motivation to fast and not be beaten down by cravings?

I wasn't even angry when I used the mantra, I want to be good to you in front of some college kids at the restaurant. I just felt awkward like I was supposed to leave. But somehow, the mantra helped me look the right way and at the right things so it didn't seem like I didn't blend in or was supposed to leave. So you can even use it in socially awkward situations.