Re: How to have motivation to fast and not be beaten down by cravings?

As I took a bath, talking to God, I told him that fasting is hard, but it makes you feel good, as if you have reached deep down in your soul. I have read about the soul thing and thought I knew what it meant until I went on this fast and used the soul words to describe my state to God. So THAT'S what it really is. Next time cravings come, I am going to take a bath, meditate, go on curezone, and I will see what else I come up with that works.Bath is a rreally good strategy that I have never thought of. And if I already meditated sitting cross-legged, I will do it in face of more cravings lying down or sitting in a chair. Tweet