Re: To the Iodine Jedi-s

True that not all raw/vegan diets are created equal. It did seem to me that they worked better in the short term rather than as a lifetime diet.

I find I am veering toward eating more and more fish and little meat. I did fix a burger for dinner and it was tasty, but I felt stuffed.

Canned wild salmon or sardines in salad is satisfying and yum! A sprinkling of goat cheese and herbs along with oil and vinegar doesn't hurt a bit. :)

Evidence is that they are safe. Check this out:
http://blogs.seattletimes.com/allyoucaneat/2014/01/20/fishermen-test-their-ow...