Re: To the Iodine Jedi-s

Thanks for your thoughts Ginagirl:) yes, it is mcg not mg on the selenium! And forgot to mention, I'm taking Vit B's and Zinc in the form of ant extract that is like "WOW"!!! Hello zinc-y taste, pretty gnarly but clearly very potent.

I know I am going too fast, it's tough to know where to slow down. I want to focus on the Iodine and my gut issues, but the liver creeps in there because the coffee enemas help so much with the die off and detox on all levels.

I am not planning to hit the suana hard for a few months, just a few minutes here and there to sweat and take a load off the kidneys, but not enough to dehydrate me. The salt water is great for that!

I have noticed you are a fan of Borax, and I am too. I did it for a week, the 1/8 t. in quart of water, sipping throughout the day, and WHAM big time die off. I am thinking of adding it back in, but going way slower and taking a few days to drink that entire quart of water instead of just a single day.
Is this adding too much you think?

I agree with you about the meat, and I know I need neurotransmitters. I am a vegetarian by "desire", no desire for meat most of my life but I know it is needed at times. I have abandoned all dogma, don't want my beliefs to get in the way of my health.

Just what area to slow down in is what I'm asking myself at the moment as it all seems so vital and is obviously connected?