To the Iodine Jedi-s

IMO vit C does not mess up Iodine or anything else, unless you take too much of course.

From your list of doings, I may suggest to slow down; focus on Iodine for a while as it is a big enough challenge for a tired body. I did this mistake myself; tried to cover all bases at once; this really messed up everything!

Too much selenium vs the iodine, I hope you mean mcg not mg:)
Adding SSKI , yes; as the little dose of Iodine in the nacent is hardly enough to cover the daily requirement for the thyroid, not to mention breasts that want 5 mg, daily.

Diet; I was a vegetarian when I became hypo T. 5 years, big mistake; but I believed in it. I suggest some grassfed meat, eggs etc; this will probably get your energy level up. Also read up Weston Price about it; http://www.westonaprice.org/health-topics/abcs-of-nutrition/vegetarianism-and... Tweet