Re: To the Iodine Jedi-s

I only eat meat now when I crave it. However, one must realize that meat and starches do not mix - at least for many people with bad digestive issues.

Having the occasional burger is fine, just don't eat the bun, too; use a leaf of lettuce (like romaine) as your wrap.

Having a small steak is fine, but don't eat a potato with it, or that dinner roll.

At least, that's what I discovered.

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