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Re: I have no idea what to eat anymore. Any advice?
 
Kcirla Views: 3,770
Published: 12 y
 
This is a reply to # 2,054,562

Re: I have no idea what to eat anymore. Any advice?


I don't buy the "raw food intolerance". You may have problems digesting raw foods, OK, but if a reaction follows the ingestion of a fresh vegetable juice, it is more likely a healing response. Most vegetables, and even more in the form of juices, are very cleansing.

As you probably already know, most of your issues are gut related. If you avoid the healthiest foods (raw vegetables and fruits) for your condition, you're not gonna heal. If you feel like you're not digesting anything properly, a vegetable juice fast might be the answer. And second to that, a smoothie fast.

Do you have access to goat milk (raw is best, but even pasteurized will do)? You need to start drinking goat milk kefir asap. Very easy to digest, and so good for all digestive issues, especially candida overgrowth and parasites.
 

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