I am one who suffers Auto-Addison's and I have that lovely tanning...I am dong NB (Nutritonal Balanicng) and I am down to 10 mg of hydrocortisone daily. I wish others who suffered with Addison's would do this protocol it is helping me stay pretty healthy . I know a few girls(ladies) who got diagnosed with me and they all are suffering so much do to pains and weight gain. I think this would be very helpful for all who are sick. I am not promised a cure, and If I still need my hydro in the end I am still much healthier then I was 2 years ago.