Re: SCD vs GAPS vs Bee Wilder
I had H Pylori last year and a host of other health issues. I took the dreadful
Antibiotics and got rid of it but now its back again and I'm trying to get rid of it without resorting to
Antibiotics .
Whether I have Candida aswell honestly I don't know. I've cut out a lot of crap food and mainly eat gluten, dairy and
Sugar free with the occasional cheats and try to sick to fruit and veg, chicken, fish, rice and just basically whole fresh foods. Good side is my sinus is gone, headaches gone,
Arthritis gone, dry skin and hair gone, anxiety gone... BUT I still have the foggy brain, lethargy and on and off insomnia and sleep problems. Have been fatigued since my teens when I was on
Antibiotics for acne.
I'm taking mastic gum, coconut oil, cranberry pills, probiotics, B12, b complex tablets, vitamin c 2000mg, was on spirulina but finished.