Re: SCD vs GAPS vs Bee Wilder

Another one cent of my thoughts - a simpler view.

Wow! The supplements, probiotic pills, saunas, chelation, enemas, ...fecal transplants???!!!

After Antibiotics and pregnancy I was overgrown and addicted to alcohol and Sugar and 100 pounds and in 3 months I am a different person. I am totally on the mend and look 10 years younger! I did not do it by pills and strict diet plans.

I took the simple approach after reading 5 books and researching for at least 100 hours. I restricted my diet to leafy greens, steamed low-carb veggies (I hate these so really didn't eat much of these), and a very small amount of whole fat animal protein like a chicken leg with skin and marrow, as well as CO oil and a small amount of almonds. I also took the most powerful antifungal I could get my paws on - nystatin powder. Hungry? Oh, hell yeah... for about 5 days. Then - not so hungry - weight stabilized. Then weight gains! Bags under eyes disappear and I don't look yellow and pale anymore!

Now that my head is clear and I actually feel in control and like a person again, I'm eating tons of kefir and kraut and feeling more awesome by the day. Stop seeking the "cure," it takes discipline and a bit of hunger and pain, but stick with it for a month or two and see if you don't feel increasingly better. It does not take a thousand dollars worth of herbs or a counselor or ND - cure yourself.








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