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Re: need help with gas/flatulence - have leaky gut and mcs
 
weighttrainer Views: 14,047
Published: 15 y
 
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Re: need help with gas/flatulence - have leaky gut and mcs


Thanks. When I have gas it starts in the afternoon around 2:45. I normally have a drink with fiber/fats/protein/fruit etc around 6:30 am. I may need to try more fiber in the evening as well. I do drink a lot of water but I don't really drink a lot in the morning and I am thirsty when I get up.

You are helping me figure out this whole mess. Thanks so much.
 
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