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Re: need help with gas/flatulence - have leaky gut and mcs
 
weighttrainer Views: 13,978
Published: 15 y
 
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Re: need help with gas/flatulence - have leaky gut and mcs


Hello again. When you do have gas do you take anything to help relieve it? I am still having problems some days and I believe it is "trapped" gas. I feel a lot of pressure on my stomach and bladder and I am very very uncomfortable. My stomach is rumbling and feels like something moving around inside.

Also, how much kefir do you have in the morning? I got some goat milk kefir and tried it once and waiting four days before I try it again.

Thanks!!
 
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