Re: Food is ruining my life!!!!!!!!!! (Fasting: Water Only) 10/7/2008 1272402

Re: Food is ruining my life!!!!!!!!!!

9 Day Fasting Program
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9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...

Raine13 Views: 7,226
Published: 16 y

This is a reply to # 1,272,275

Re: Food is ruining my life!!!!!!!!!!

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Severin makes some excellent points.

Personally, I have done 20 minutes of pilates daily during each fast. I find it helps me feel more energized and pilates movements make me more aware of my muscular and skeletal systems.

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Food is ruining my life!!!!!!!!!! #104954 16 y 7,354
- first off food is not ruining your life, you are d... jaymz 16 y 7,370
  - What if like right as I type, family brings over a... #104954 16 y 7,138
    - Maybe if you explain to you family that you are tr... severin 16 y 7,305
      - Air sounds good....exercise helps with cravings?? ... #104954 16 y 7,411
        
        ”Air sounds good....exercise helps with cravings??... severin 16 y 7,207
        
        Severin makes some excellent points. Personally... Raine13 16 y 7,226
        This is the position of the above message within the thread.
    - it wont get into your mouth if you dont put it the... jaymz 16 y 7,171
      - I need someone to slap it out of my hand sometimes... fasting2goal 16 y 7,201
      - True, but its hard. #104954 16 y 7,048
- It sounds like you are having issues with compulsi... fasting2goal 16 y 7,243
  - But wow and good for you! No more 200’s!! I dream ... #104954 16 y 7,116
- Hey there hon, I totally know what you mean. The ... Roooth 16 y 7,206
- Hate to sound like a broken record, but you need t... InCharge 16 y 7,260
- I agree that you may want to start with juice fast... Raine13 16 y 7,233
  - Another great site is http://www.sparkpeople.co... fasting2goal 16 y 7,117
- Wow, within just over 2 hours you have had a wealt... mouseclick 16 y 7,437
- Maybe, before you embark on fasting, you should st... vx 16 y 7,247
  - I agree with vx. Make small changes to begin wit... Loosie 16 y 7,190
- Like Jaymz was getting at - ultimately its up to y... #48688 16 y 7,436
- When I first attempted a water fast I kept telling... jennalee 16 y 7,137

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Re: Food is ruining my life!!!!!!!!!!

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