Re: Food is ruining my life!!!!!!!!!!

Wow, within just over 2 hours you have had a wealth of responses offering some great advice! Looks like this forum is now running on all cylinders, after our recent "bar brawl"!

All I can add is this, it's a repost, I guess I will let a picture speak a thousand words.

Yes, I was similar to what you describe on November 14th last year, I was 44 inch waist, BMI 42, and feeling awful about myself. Knees and joints aching, low self esteem and so on.

 I look similar to this now, and have done so for several months.

 I am now following the example of others here who have even bettered this!!! Severin told us an amazing story here recently, so has fasting2goal, so I will be losing another 2 - 3 stone soon, to get rid of the nasty bits hiding in that black t-shirt. With water fasting you don't have to compromise, you can get yourself to your ideal weight and keep it there.

 Hope to see your "after" pics in 2009!