Re: Fasting and fear associated with
Hi chrisb1
Thanks for the info.
I may consider fasting again for the next winter. My goal for this summer is to eat the most raw fresh vegetables that I buy from a farmer's market nearby, and to follow the pH balance as proposed by moreless. I want to eat the least meat, the least bread ...
Last year, following a protein diet, I could loose around 60
pounds in a few months, but it ended ultimately with gout attacks. Now that I am aware of the pH balance I will approach the whole thing quite differently. It seems that we always learn new things.
As for fasting, I was also thinking about doing it one day every weeks. But for this summer I will concentrate on eating raw vegetables while the summer season last.
Thanks again for your info and thanks to the technology allowing us to communicate with each other in such forums.
Cheers
WIEL