Yoga Path
by munificent
Page 2 of 23

Peace Makers   16 y  
We are truly One as a greater Universal Conciousness. Organize a prayer for Peace, a Meditation and Feel Peace, or observe a moment of silence or prayer on April 17th, 4pm EST, or 1pm PST. When the Universal Consiousness has an intention that we have fed to it, it will manifest.
 
World-Wide Meditation - Prayer - Intentional Words for Peace On Sunday April 17th at 4pm EST, you are invited to join with the world community and to help bring consciousness and peace to all. Whatever your faith or beliefs, this is an opportunity to send forth a blessing or wish for Peace in any way you desire. This can be done in an organized group setting, or be just a few conscious moments incorporated into whatever you might already have planned for this time. The unawakened mind tends to make war against the way things are. To follow a path with heart, we must understand the ...   read more



 
Peace Makers   16 y  
To understand the whole process of making war and it's ramifications on you!
 
”The unawakened mind tends to make war against the way things are. To follow a path with heart, we must understand the whole process of making war, within ourselves and without, how it begins and how it ends. War’s roots are in ignorance. Without understanding, we can easily become frightened by life’s fleeting changes, the inevitable losses, disappointments, the insecurity of our aging and death. Misunderstanding leads us to fight against life, running from pain or grasping at security and pleasures that by their nature can never be truly satisfying.” Jack Kornfield   visit the page



 
off the wall!@!!!   16 y  
Potpourri of The Heart. Live Today as if it were the last! Live, Love, Life
 
Off The Wall Taken from Cassandra Latham’s Living room wall - Take 3 full breaths to center yourself and then simply read the following and see how many items you can relate too! Stay loose ~ learn to watch snails ~ plant impossible gardens ~ invite someone dangerous to tea ~ make little signs that say yes! and post them all over the house ~ make friends with freedom & uncertainty ~ look forward to dreams ~ cry during movies ~ swing as high as you can on a swingset by moonlight ~ cultivate moods ~ refuse to be responsible ~ do it for love ~ take lots of naps ~ give money away ~ do it ...   read more



 
Insights by the Insightfuls   16 y  
Sounds like a do-wop band from the 60's! Early morning wisdom from Caucasian Cactus.
 
”You can’t have everything... where would you put it?” Stephen Wright ”Your vision will become clear only when you look into your heart ... Who looks outside, dreams. Who looks inside, awakens.” Carl Jung From Carlos Castaneda In a world where death is the hunter, my friend, there is no time for regrets or doubts. There is only time for decisions. From Elie Wiesel When you die and go to heaven our maker is not going to ask, ’why didn’t you discover the cure for such and such? why didn’t you become the Messiah?’ The only question we will be asked in that precio ...   read more



 
Masters of Illumination   16 y  
There is nothing new under the sun in the heart and soul of man. Start your day inspired by those who knew what we continue to relearn. Our true nature.
 
Asana is a steady, comfortable posture. Asana (yoga posture) means the posture that brings comfort and steadiness. Any pose that brings this comfort and steadiness is a yoga asana. If you can achieve one pose, that is enough. It may sound easy, but in how many poses are we really comfortable and steady? Before we can relax the mind and bring more balance into our lives we need to work on the physical body by using yoga practices such as posture work and breath control. The Yoga Sutras of Pantajali (Book two Chapter 46) 300BC Jaideva Singh, the Siva Sutras One who is establ ...   read more



 
Prosperity/Willpower of the Warrior   16 y  
couple of early morning quotes on the true source of prosperity and the "will" of staying your unique course
 
”It is the heart that makes a man rich. He is rich according to what he is, not according to what he has.” ~ Henry Ward Beecher (1813-87) Address difficulties when they are easy. Build great accomplishments from small beginnings. Prepare for rough spots while the going is still smooth Control things before they peak in force. Deal with danger before it appears. Manage simple hardness with easy softness. Defuse hateful anger before violent explosion All this is called ’nipping it in the bud’. The tallest tree grew from a tiny sprout. The tallest buildi ...   read more



 
Another Swim in Cold Water   16 y  
Today is a beautiful day, and after morning Sadhana, chant meditation, I am off to commune with the depths of my subconcious in Neptune's icy domain- I am so lucky to be alive! Thank you Universe!
 
Blogging from the Heart Up early and decided it was a invitation to meditate, did Sadhana -Yipee, how lucky I am to be alive, there is no problem, person, place or thing that can stop my absolute joy of being in my skin this morning. I’m on my way to the Bay to have a swim and contemplate the interesting people I have met over the last week in my search for the perfect living space. Interesting men and women are revolving in my space. ’Our’ space since they are here with me. It turns out I must say the correct things to be desired as a ’sharer of space’. And I think some men use t ...   read more



 
Yoga Asana, Mudra and Kriya for Release   16 y  
Here is an example of a set of Kundalini Yoga for release of anger, opening of heart, and navel point stimulation (will and will power)
 
EXPERIENCE THE POWER OF KUNDALINI YOGA! Prana-Apana Balance What will it do for you? This kriya is delicate and subtle in its many effects. When the energies of prana and apana are properly mixed, the power of the Kundalini can be released. This set is carefully designed to mix prana and apana at the navel point. How to do it: 1) Sit gracefully in Celibate Pose (sit with your buttocks between calves and ankles if this strains the knees then use a pillow beneath the Hiney), for 2 minutes, with hands relaxed on thighs, breathing normally. 2) Then stretch arms out to the sides p ...   read more



 
chocolate feels good   16 y  
Even thought there are some arguments against chocolate (liver, intestine arguments) The topic of chocolate, particularly in the lives of women, comes up over and over again. To comfort PMS, heartbreak, to feel lovely love-WHY? Read on guys! This falls under 'do the things you like to do' category (OH OK in moderation-Drat!)
 
”Chocolate contains not only caffeine, but also two other compounds with possible sex-enhancing effects, anandamide and phenylethylamine. The term, anandamide, comes from the Sanskrit ananda, which means bliss. Discovered in 1996, it’s a neurotransmitter chemically similar to tetrahydrocannabinol (THC), the intoxicant in marijuana, which may partly explain why some people find chocolate so intoxicating. Phenylethylamine (PEA) is ”the molecule of love,” according to the late Theresa Crenshaw, M.D., author of The Alchemy of Love and Lust. PEA is a natural form of amphetamine. It’s also a n ...   read more



 
Mending your Subconcious Wounds   16 y  
There is a lot going on in YOU, many illnesses and negative mental states are a result of blocks and fear. How to heal that which you cannot consiously get in touch with? Intuit?
 
Mending Subconscious Wounds We all experience traumas in our lives, some big and some so very small that they are only important to ourselves. Over time these traumas have a tendency to come back and create new problems for us though. This happens because our subconscious mind is trying to protect us from future harm. Lets say you were bitten by a dog when you were a small child, to protect you from further harm, your subconscious mind brings back the image of you being bitten every time you see a dog. You respond with fear and possibly anger in response to this warning from deep insid ...   read more



 
Beauty of a Woman's Love   16 y  
Characteristics that define beauty. Audrey Hepburn, who did her cold water swims in the Northeast Atlantic ocean (brrr), gives her opinion of beauty and the "fairer sex"
 
BEAUTY TIPS BY AUDREY HEPBURN 1. For attractive lips, speak words of kindness. 2. For lovely eyes, seek out the good in people. 3. For a slim figure, share your food with the hungry. 4. For beautiful hair, let a child run his or her fingers through it once a day. 5. For poise, walk with the knowledge you’ll never walk alone. 6. People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed; Never throw out anybody. Remember, If you ever need a helping hand, you’ll find one at the end of your arm. As you grow older, you discover that you ...   read more



 
Fourfold Path of Yoga   16 y  
Selfless service, love, psychic control & the discriminative intellect should be incorporated by the spiritual aspirant to develop in the field of Yoga.
 
Yoga is derived from the word Yuj which means to unite. Union with Cosmic Creative Intelligence is the aim of Yoga. The Fourfold Yoga has been prescribed for Cosmic Union in Oriental Philosophies. They are: Union via Action (Karma Yoga) Union via Psychic Control (Raja Yoga) Union via Universal Love (Bhakthi Yoga) Union via Wisdom (Jnana Yoga) Union via Action is for the person of active temparament. Union via Psychic Contro is for the person of adventurous temparament Union via Universal Love is for the person of emotional temparament. Union via Wisdom is for the person ...   read more



 
A Swim in Cold Water   16 y  
One of my passions is open water swimming. I swim in the San Diego Bay, without a wetsuit, and the experience is life enhancing
 
Today I am writing from the heart-I’ve watched and participated in a couple of forums, i.e. Conciousness, Spirtuality, Depression, Cleanse, Raw Foods, Juicing, and Yoga. What keeps coming up for me is that we forget to do the things we enjoy. When health worries, and relationship worries, money worries, life isn’t looking like it supposed to worries crop up-and they do-many of us stop enjoying life...in fact to some degree if worry is persistant than we are not enjoying that part of our life. I love to open water swim. The water is 57-60 degrees in winter and 67-70 degrees in summer ...   read more



 
Kundalini ENERGY Awakening   16 y  
This is the awakening of life force energy. It is the joining of the male and female energies in one. There are many erotic practices that have been developed using the abitlity to control the energy through the chakras. Since mainly Yogi's are celebate, they actual use sexual energy to propel the kundalini up the spinal cord through the crown chakra. In this way they join their personal energy with the Universal Energy. So this was not orignally a sexual practice but a practice that used sexual energy to generate the Divine in oneself. But then there are no rules only personal. Heady Stuff! Or should I say.....
 
Kundalini Yoga is the most powerful Yoga ever known and is considered as the mother of all the Styles of Yoga. It centers on awakening the Kundalini, the energy (serpent power or Bhujangini) which is found at the base of our spine or the Muladhara Chakra. Kundalini came from the word kunda which means ”pot” but it Kundalini Sadhna, it is defined as the coiled energy that looks like a serpent with three and a half coils lying dormant at the base of the spine with the tip of its tail to its mouth. The three coils represent the Three Gunas: the Sattva, Rajas and Tamas, the half coil represent ...   read more



 
Enchanted Garden Field Trip   16 y  
a message about a visit to The Enchanted garden and The Enchanted Gardener and Friends
 
So for all those who have been enjoying Leslie’s Poetry, Clean Up, and Fenging....It just so happens we are in the same town and we decided to meet at the garden for a Lovely Tour. I arrived at the property at 3:13pm -(*wink*)14 minutes early. I came in and saw the most incredible birthday cake for R one of the younger residents of the House. A, a great gal with blond hair, and of the same *era* as me had just baked and decorated the cake with the most beautiful flowers from the Enchanted Garden. Leslie had to do something with the next 14 minutes so A and I entertained ourselves a ...   read more



 
Givingness   16 y  
So what is life all about, anyway?
 
”Givingness” Life undoubtedly belongs to the ones who take it. But how can one take it unless we first give it. It is impossible. So true givingness is the transmitting of the self to everything we do, no matter what it is-the outpouring of ourselves into every undertaking with an enthusiastic zest, love, kindness, and friendliness. Th law of mental polarity, cause, and effect, that that which goes out comes back the way it went out, PLUS the intensification of that which it has contacted en route (like minds?). If we dislike someone he will feel it, no matter what we say....Why is t ...   read more



 
Wishing for Anything   16 y  
This is a newsletter from a fellow named Paul Bauer, his business is called "Dreams Alive" and I believe it is a software program(s) that keep your intentions present adn in focus so you can manifest. Regardless, his e-mailed newsletter is very personal and akin to a blog.
 
”As long as you are wishing for things to change, they ne’ver will” - Buddhist Teaching ”Wishing For Change” She spoke softly as she shared these words with me... ”One of the most powerful Buddhist teachings is that as long as you are wishing for things to change, they nev’er will” After my father passed away, a wonderful lady named Sara who worked for the hospice that took care of my Dad was moved to share a book with me called ”When Things Fall Apart - Heart Advice for Difficult Times” by Pema Chodron. I had heard of Pema and I found the book at my local bookst ...   read more



 
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Created: 16 y   Mar 07 2005

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Breathwork for wholeness  16 y  (3)

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