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I have had tinnitus for years and years. I have tried several things, even written an article about the most popular remedies, but nothing really worked that great for me UNTIL I saw the following article and noticed where someone on Rumor Mill News commented that they were amazed to find that the exercise at the end of the article worked great. So I tried it, and was just stunned to find that it worked. I mean, I have not been without ringing in my ears for years now until I did the exercise. And, since I posted a link to the article on FB, others are commenting that it works for them too! Hooray!!!
The eight best home remedies and holistic treatments to relieve tinnitus and ringing in the ears
(NaturalNews) Tinnitus is an annoying condition affecting the ears, which can seriously diminish a person's hearing. A multitude of distracting sounds such as ringing, hissing and buzzing can be heard which are often maddening and interfere with daily life. Tinnitus often develops after exposure to loud noise, ear infections or injuries affecting nerve endings. Conventional medicine has no cure; however, there are certain holistic and natural treatments for tinnitus, as well as home remedies, that can alleviate its effects, making it easier to hear.
The rest of the article, including the simple exercise:
http://www.naturalnews.com/039625_home_remedies_holistic_treatments_tinnitus....
Water Pic, hydrogen peroxide, and rubbing alcohol. Fill water pick with warm water (not hot!) and a splash of the hydrogen peroxide. Put a cup under ear to catch the water mixture. Turn the Water Pic on the lowest setting and then squirt in the ear, slowly turning up the setting. This may be a bit uncomfortable, and caution should be used in not turning the setting too high or you could damage or even rupture your ear drum. After you have removed the wax (you will likely be surprised at how much comes out), rinse the ear with plain water, drain and then put a couple of drops of alcohol in each ear to dry out.
Corey
11 y
48,799
Absolutely right Ruth1. What a load of undiluted bunkum some people peddle on this forum in the name of altmed. Do your research ppl. Not everything in this group is kosher just coz it comes under the 'alternative' label. Just as well it seems to be dying a 'natural' death - pun intended.
There is far too much scammy material here for the unwary and gullible. Iodine for cancer? Hulda Clark? Please.
Meditation is something that I've practiced for about an hour a day for more than thirty years. It has literally been a life saver. I prefer the kind where you sit in a normal position (not cross legged) and run your earth and cosmic energies.
We all have parasites - which are simply energies in our space that don't belong to us. All we have to do is to meditate and return them to the real ownsers.
At the end of the day, I can end up just totally
wacky, because I've made mountains out of molehills. With meditation, I can keep
them as molehills.
Ringo Starr
http://www.mayoclinic.com/health/meditation/HQ01070
If stress has you anxious, tense and worried, consider trying meditation. Spending even a few minutes in meditation can restore your calm and inner peace.
Anyone can practice meditation. It's simple and inexpensive, and it doesn't require any special equipment. And you can practice meditation wherever you are — whether you're out for a walk, riding the bus, waiting at the doctor's office or even in the middle of a difficult business meeting.
Meditation has been practiced for thousands of years. Meditation originally was meant to help deepen understanding of the sacred and mystical forces of life. These days, meditation is commonly used for relaxation and stress reduction.
Meditation is considered a type of mind-body complementary medicine. Meditation produces a deep state of relaxation and a tranquil mind. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. This process results in enhanced physical and emotional well-being.
Meditation can give you a sense of calm, peace and balance that benefits both your emotional well-being and your overall health. And these benefits don't end when your meditation session ends. Meditation can help carry you more calmly through your day and can even improve certain medical conditions.
Meditation and emotional well-being
When you meditate, you clear away the information overload that builds
up every day and contributes to your stress.
The emotional benefits of meditation include:
Meditation and illness
Meditation also might be useful if you have a medical condition,
especially one that may be worsened by stress. While a growing body of
scientific research supports the health benefits of meditation, some researchers
believe it's not yet possible to draw conclusions about the possible benefits of
meditation.
With that in mind, some research suggests that meditation may help such conditions as:
Be sure to talk to your health care provider about the pros and cons of using meditation if you have any of these conditions or other health problems. In some cases, meditation can worsen symptoms associated with certain mental health conditions. Meditation isn't a replacement for traditional medical treatment. But it may be a useful addition to your other treatment.
Meditation is an umbrella term for the many ways to a relaxed state of being. There are many types of meditation and relaxation techniques that have meditation components. All share the same goal of achieving inner peace.
Ways to meditate can include:
Inlay man’s terms, meditation is the pursuit of learning how to pay attention and focus. It is an endeavour to align the mind with perceiving everything in life, without any judgement or preconceived notion. It helps to strike a balance between the body and mind and thereby bring about calm and focus. This is helpful in bringing in emotional well-being and overall better health. And these benefits do not end when your meditation sessions end. Meditation can help carry you more calmly through your day and may help you manage your symptoms of certain medical conditions. When you meditate, you are able to clear away the information overload that builds up every day and contributes to your stress. The emotional benefits of meditation are immense, which, in turn, help in reducing the anxiety levels of the body. Meditation helps in gaining a perspective on stressful situations. It is an excellent manoeuvre to build a skill set to manage the stress by increasing self-awareness. Regular practice of meditation helps the mind to focus on the present and thereby eradicate negative thoughts. It is also known to increase patience and tolerance.
See Also: What can 10 minutes of meditation do for me?
Hello,
I am Makup and hair Artist.I am working mostly night in marriage season.Last some days i have some issue in my mind.I can't feel fresh during my work.Because i am so much tired in night work. My friends is also makeup artist, she has a same problem. She consult doctor about wakefulness mind. He suggest one tablet which is Modvigil as cognitive enhancers. Using this tablet she working with fresh and smart mind. Is modalert any side effects or not using ? Kindly suggest
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