Fiber and bowels

Oh interesting about the fiber, you might actually be right about psyllium. I will read in to other options, thanks for the links. There has been much fiber debate, Dr Kwasniewski (Optimal nutrition) thinks that fiber is just a bunch of crap, lol :)
Bran fiber and cold cereal and really rough fiber are colon-killers!

I was planning to do a fiber-shake and juice fast (cleaned out the pipes like hell! I just did Colonix and pure psyllium and no food for 2 weeks. I was thinking Dr.Shulzes fibers this time, its psyllium and coal of some sort and clay, looks like scary black sand, Im afraid it will clogg up like hell.
I have opsted one gross picture here if you dare too look.
//www.curezone.org/ig/i.asp?i=17265


Dont think that I am a sick person that enjoys this, but I am worried from looking at the shape of that thing. The bowels are just merely 2 cm thick, and that tube was like 6 cm wide in diameter(sorry if I use other metrics) and when it fell down in the toilet there was a heavy sound, this thing was heavy! What the heck was that, are my bowels ballooned, mishaped? I have done many enemas and they often splash around in the right quadrant of my colon, but still!
But that mucosy pipe must bee from severe irritation from candida/worms, or from a very baaad diet that I had for 16 years.

But, I have done a coloscopy twice, and the other scopy that you do orally (before the cleanse), things looked nice and clean so all the mucous must have been way down in the small intestince somewhere where these cams dont reach?

I wonder where all the worms and crap is "sitting", I am slim and yet full of garbage.