Re:Ok here is something for you to try...to Mom

ohhhhhhhh the exercise ball! What great great fun! Love them.
Well listen, sounds like you've come a long way My dear! That is WONDERFUL! I'm so glad your doing much better. Amazing how these silly little contraption can mean the difference between life or death, healthy or not healthy. As long as we use them to the best of our ability then they really do work! I'm so happy for you. :)

Sadly I haven't used my rebounder in many months. :( BUT I'm going to start again. I didnt think it did all that much for you but now I'm having some second thoughts. So I am starting again. I hear ya on the back thing. I have a bad back myself and I slouch a lot especially while sitting at this thing (there...I just straightened myself back up again. lol)
Exercise always help and we all already know this but it is getting that fire lit under our rears to get us motivated that seems to be the problem. If we all just moved a little more, ate a little less, and got rid of as much stress as possible...well just imagine what a life we'd lead! FABULOUS!

All I can say is KEEP UP THE GREAT WORK! You will soon be Mrs. Fitness if you just keep doing a little something for yourself everyday. Your on your way to health for sure. How long have you belonged to this forum and how long have you been doing the cleanses? Do you find they're helping you out much?
Thanks for sharing. :) Tweet