Re: Starting New Plan...Got rid of nutritionist

Thanks for the info I've started cleanseing my colon. I've been doing P & B shakes for about a week I'm up to 2 or 3 a day. I'm going to start SWF (Salt-Water-Flush) soon. I was confused about your previous recomendation for the amount of salt to use. You said there is no real measurement just make the water about as salty as chicken soup.

I was thinking that if its only supposed to be as salty as chicken soup that it wouldnt be enough to have an effect because after drinking chicken soup broth I never noticed any lacitive effect from it.