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Re: Starting New Plan...Got rid of nutritionist
 
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Published: 20 y
 
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Re: Starting New Plan...Got rid of nutritionist


Thanks for the information. I have a few more questions for you. When doing flushes or enmas do I have to take any thing like pro biotics to replenish the good bacteria thats getting flushed out too?

If so how criticle is it that I replenish the natural flora after a flush? Should I hold off on doing any flushes or enemas untill I have some type of suppliment for replenising?


I've heard yogart recomended to replenish the natural flora but I can't eat dairy.
 
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