Re: Could us advice, bp high water fasting to lower it

Thank you
Eating day 1 was veggie juice: cucumber kale spinach ginger beets lemon (oops not a veggie)
1/4 c chicken broth
Bp 152/102

Eating day 2
Juice (see above) added 1 stalk of Celery and 1 apple.
Coconut water and fit food vegan shake powder

For dinner a few pieces of steamed broccoli and a few bites of steamed asparagus (no seasonings no butter)

Bp 158/105

Morning of day 3
Just water so far
Bp 140/110
😬 it’s the bottom number that concerns me the most.
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