Re: Could us advice, bp high water fasting to lower it

Hello Archus,

Thank you also for replying, I read your reply this morning and it was very encouraging. This is the first chance I’ve had to reply to you though.
I agree that post fast lifestyle has to change. I changed my lifestyle on Christmas of last year, so just a few months ago actually. But the new healthy eating had some results, but the blood pressure was still going higher, and that’s when I started a juice fast, which led into the water fast, Day 4 has been OK.
Admittedly, I called my doctor and asked if some of the symptoms I was experiencing was normal, and she reassured me that it was. So that helps a lot.

I really hope to make it as long as necessary until everything stabilizes and normalizes, but honestly I’m taking it one day at a time.

It’s very encouraging that you shared that from Dr. Shelton, I ordered his book called Fasting Can Save Your Life and it should be here within a week so I’m excited about reading that. I did find pages one through 25 here on Cureszone.org so I read through that.

I think the bath idea is a great idea, it’s kind of weird to put peroxide in there though. Is that necessary? I don’t mean to sound rude by asking I just honestly don’t know. I think I mentioned I’ve never fasted this long before, so this is all new to me. Thank you for your help and support I appreciate it.


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