Re: Water retention while fasting! Puffy and nasty!

Oh thanks Chiron, your a gem. Yes my hubby started my personal health journey when we married. He was healthy for years while I was having a triple shot coffee to wash my 6 nodoz pills down for uni he is much more advanced than me and has uncanny intuition like he somehow just knows. He is totally heaven-sent and has my back more than I have my own! Very perceptive of the tiny fragmented molecules that make up life! And what tiny elements can impact life's balances. A natural healer... Lol
With him I'm like water and flow his way as much as I can, and try to be his firm support when he needs (he's independent and it's just the thought that counts)... He knows me better than I do.

I have learnt that my stubborn determination always succumbs to his ways as he is almost always right lol. I have no problem submitting to his wisdom <3 So far he is letting the fast go on, but has just today noticed that I need to slow down in weight loss otherwise I'll end up like last time. He's keeping his eyes out on me... Very loving... Bless him.

Yes- exactly.. Extreme anything is not right. My religion teaches moderation in all that is beneficial and keeping away from that which is bad.

I do need to practice releasing and letting go. Each night before I sleep I forgive every single soul and wish well for ever single soul, seek forgiveness for my shortcomings, and give thanks for all I've recieved. It helps amazingly and I sleep like I'm actually out of my body... The more sincere the better; even forgiving people on the street who make rude remarks, or things from childhood, mistakes people made years ago....
One thing I can't do is forgive myself. I'm too embarrassed. That's why I hang on to things with too much determination that's a bit extreme because I know it will grate on my soul if I fail. I'm learning but I'm not too good at it.

Modality sound like something I should tap into hehehe...

Keep up the beautiful learning journey you are on Chiron you add such a richness to this forum xxx Tweet