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Re: Water retention while fasting! Puffy and nasty!
 
archus Views: 4,147
Published: 4 years ago
 
This is a reply to # 2,357,399

Re: Water retention while fasting! Puffy and nasty!


Potash is fine to soak in, but like all things unknown to you and your body, start small and build slow. I suggest you to add two tablespoons in 4 cups of warm water and soak your feet. If you have any tingling sensation remove your feet and dry it immediately. If it works, you can increase the amount.

I would not worry too much about sleep. This is one symptom we faster s cannot do much about. I do feel better by rubbing peppermint or lavender oil on my forehead, behind the ears and chest, which made me sleep better.

I also would not worry about day 30, I would only think about today. If you get to day 30 fine, if not, also good because you cleaned your body and mind. Then there is always another time.

Peace.

Archus
 

 
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