Re: Fasting - No Supplements

I think I did have a BM or two on pineapple in the early days.

Yes I am wanting to go into ketosis and have been meaning to ketostrip to see it I actually am.... which I hope to be so I can autolyse my scar tissues and cysts. I think the fruit fast will really hamper that process of cyst dissolving.

The teas really encourage me to drink. I am really naughty with drinking water. I almost dry fast and am quite comfortable to do so... except I am trying to achieve a longer duration so I try to accellerate my detox with tea. Obviously not an exclusive Water Fast perhaps a neo-water fast or a liquids fast. I dare say that I am in ketosis and am autolysing as all my glycogen would be well and truly exhausted... I doubt I would be receiving enough in turmeric and Iodine to sustain me and halt ketosis.

This morning i feel much better. NO turmeric, NO Idone... Last night I had bizarre UTI symptoms. having taheebo (pau de'arco) and corn silk and java tea. (all to inhibit bacteria in urinary tract and kidney) feeling much better. Perhaps Iodine (4 drops lugs once or twice a day) and turmeric were causing the lethargy. 52kg... BMI 18.5 so still doing ok.

I brushed my teeth this morning with bicarb and all sorts of creepy gnarly white gunk came out of my mouth. I scraped my tongue and felt instantly less toxic. - and more willing to drink water. still hardly doing 1L per 24hrs... its not very good.

I know that its hard for me, but if I'm already in ketosis, why ruin in and go back to fruit. I do have an abundance of fresh organic fruit on stand by for if it gets too steep - but you don't know how awful it feels to have a cystic growth inside your body.., its a hemorrhagic cyst erupting that is a fair size and many many polycysts on both ovaries. I have been through this for 10 years. i've done 8 day fast to shrink them before with moderate success... almost gone. no one natural or allopathic can help me but me...

I know fruit would be a much cruisier fast. but Im so determined to get rid of them. I was only having the Iodine and turmeric to aid in the cysts dissolving. The water I am drinking is pure rainwater.


Archus;;; So you don't think if I get a few days of good fasting under my belt, then gradually faze back into fruit/juice... then slowly broths.... then into my celebration/event of richer foods.... it will not be of benefit? I am trying to be as productive as I can with detox while trying to transition smoothly.

If i do straight juice and then go into eating richer foods I'm not so sure how my body will take the transition?


The event is around 12 sep (its a moon thing so can't give exact dates yet)
from 3rd-11th sep was going to try to go back to plentiful fruit and possibly go into broth maybe an egg or two to get my stomach prep for the 12th..

So from now till 3rd was really wanting to try to shrink these things inside me. I know my event/celebration is not ideal but its the only real time in my whole year I eat so richly. I eat very cleanly usually. hard situation

BY THE WAY i am very grateful for your words, advice and input. may you be blessed. Tweet