Re: 3 Months of Symptoms: Your guidance please
Pure1rish Hello, the problem I had lasted for years. I had long periods of fatigue, I was only sleeping, I also had muscle blockages, vomiting, diffuse pain ... my body expressed suffering. The doctors never found what I was thinking and I tended to depression. Sometimes there were not very good things in my analysis and then things came back normal. These problems had started ap been a succession of problems in my life and suffered several emotional shocks. I was tired chronically. My body was out of adjustment. I found balance by paying attention to several things:
- Bed before 22.30
- Do not drink more than 2 cups of coffee per day
- walking
- Make the most of the good weather
- Have a better balanced diet
- Work on myself by cleaning angers and fears that I had accumulated inside (for the method of Nais SOUBIROU, maybe try with this link
http://www.amazon.fr/dp/B01BKIW9RM )
- I also understood that it was our bad habits and our lack of attention to ourselves (to better understand how we operate to solve our problems) often caused diseases.
I hope I could help. Good healing to you.