Re: GOOD NEWS guys ! Archus, DesertLili, Sailing2 .. please read. (Fasting: Water Only) 10/7/2015 2280832

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Re: GOOD NEWS guys ! Archus, DesertLili, Sailing2 .. please read.

Fasting: Water Only

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sailing2 Views: 1,472
Published: 10 y

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Re: GOOD NEWS guys ! Archus, DesertLili, Sailing2 .. please read.

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mase857, the effects of that blood Sugar reading will be short lived if you do not continue fasting.

Pattern Fasting can be highly effective, but only if you are faithful to continue it each week for at least 5 to 6 months.

Pattern Fasting is effective, but just takes longer to achieve you desired goals than straight days of fasting.

In your case, you have just got to lose that Belly Fat for permanent changes to your Blood Sugar. Faithful pattern fasting with exercise can accomplish this.

Regards.

All of my messges on this board All of my messges anywhere

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Expand this whole thread (17 messages)

GOOD NEWS guys ! Archus, DesertLili, Sailing2 .. p... mase857 10 y 1,824 † C †
- Mase857, This is not something I would recommen... archus 10 y 1,532
  - Hello Archus, You are right if you’re talking a... mase857 10 y 1,507
    - If work is an issue, then my plan will work much b... archus 10 y 1,511
      - Archus, I’ve watched that video a long long time a... mase857 10 y 1,507
        
        processed carbs and gluten DesertLili 10 y 1,410
        
        Thanks DL, Thank you so much for your response an... mase857 10 y 1,665
        
        I wrote that unprocessed fats are good, but is wro... DesertLili 10 y 1,487
        
        Yup,I understand that there are some allergies tha... mase857 10 y 1,395
        
        A+ good attitude and positioning :) Best, DL DesertLili 10 y 1,405
        
        DL, afer that weight loss and these fasts, I will ... mase857 10 y 1,410
- change your after-fast choices DesertLili 10 y 1,473
  - Definitely Archus, I am back on day 1 of another f... mase857 10 y 1,502
- Re: GOOD NEWS guys ! Archus, DesertLili, Sailing2 ... sailing2 10 y 1,472
  This is the position of the above message within the thread.
  - Sailing2, you are correct. I am not giving up on f... mase857 10 y 1,532
    - sailing2 This is what I am doing , fasting stil... mase857 10 y 1,389
  - Sailing2, Well said. Archus archus 10 y 1,383

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