Re: Omega 3 causing agitation/anxiety/Insomnia

Yep yourright I was taking high doses of omega 3 and large amounts of green tea (not realising the caffeine content )at a stressful period and had what i can only describe as a nervous breakdown followed by a lengthy period of anxiety I would say your on to something there I think it was the mix of the two all at once after giving up smoking and maybe overdoing the i'm gonna be healthy routine... Tweet