I have been searching curezone for help on insomnia, I have slept about 2 hours a night the last 3 nights and feel dreadfull. I cant seem to drop off.
I have only ever suffered from not being able to go to sleep when I had my son 6 years ago. any way I always wake up too early 5 or 6am. but interestingly the last 4 days I have been taking 3 capsules of high strenght fish oils, coincidence?
do any other supplements cause insomnia?
I am just about to do a major detox (once sleeping better) and also need to sort my stress hormones so hopefully that will sort my sleeping probs.
helen