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Re: Omega 3 causing agitation/anxiety/Insomnia
 
Bellville Views: 48,087
Published: 11 y
 
This is a reply to # 1,065,417

Re: Omega 3 causing agitation/anxiety/Insomnia


hello,
I live in France and I experience the same thing. I just stop sleeping when I take fish oil or polyunsaturated oil like (canola, flax walnut oil, borage oil, rape oil...
I think may be those person who react like that need more vitamine E to protect these kind of polyunsaturated oil from oxydation in their body. So I m now going to try Wheat Germ oil to see if it has the same negative consequences because this oil is very rich in vit E.
 

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