Re: Please Help !! - Running out of ideas (Adrenal Fatigue Forum) 5/6/2014 2171975

Re: Please Help !! - Running out of ideas

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Re: Please Help !! - Running out of ideas

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I found that Phosphatyl can built up a little bit in your system and too much can keep you awake. That happened with me on night three of taking it. There is a cream with it in there that is much lower with other calming properties called "AdrenaCalm" by Apex Energetics. Also what calms me tremendously is Theanine and Gaba. Theanine takes 3-4 days to kick in partially then a week to kick in fully. Also you probably know not to do any caffeine, right? As far as RX meds I take Trazodone at night to reduce cortisol to sleep. It works well.

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Please Help !! - Running out of ideas DesperateInsomniac 10 y 4,562 † C †
- To add - I’ve ate ’well’ for 5 years - high pr... DesperateInsomniac 10 y 4,382
  - also - things like going to the football when kick... DesperateInsomniac 10 y 4,365
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        also - probably the only 2 things I haven’t tried ... DesperateInsomniac 10 y 4,377
        
        None of these two will help my friend, in my exper... Tena Cious 10 y 4,451
- Unfortunately, the reality of the situation is, th... wiredgeneration 10 y 4,464
  - thank both - I’ve re read the BSA post by ’Just... DesperateInsomniac 10 y 4,329
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        I would argue that normally C.B, however I am lovi... wiredgeneration 10 y 4,330
        
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        hey - sorry the article won’t load. if i may ha... DesperateInsomniac 10 y 4,278
        
        Sorry the article didn’t load... ... c.b. 10 y 4,507
      - thanks the low vs high thing is something which... DesperateInsomniac 10 y 4,300
        
        another reason i presume its high not low is becau... DesperateInsomniac 10 y 4,262
        
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        thanks so much for your time and advice. i feel... DesperateInsomniac 10 y 4,358
        
        Becoming more of a monk will help you with not hav... TakeCare 10 y 4,314
        
        If you feel like you are quitting life, then you a... wiredgeneration 10 y 4,355
        
        Yes it does take years. And generally humans learn... TakeCare 10 y 4,350
        
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        They dont limit the advice at all, the books Ive s... wiredgeneration 10 y 4,316
        
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- Call Dr Barbara Hoffman at better health naturally... Danado 10 y 4,397
- I found that Phosphatyl can built up a little bit ... thelaughingdogs 10 y 4,346
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Re: Please Help !! - Running out of ideas

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