Re: Please Help !! - Running out of ideas (Adrenal Fatigue Forum) 4/21/2014 2168252

Re: Please Help !! - Running out of ideas

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DesperateInsomniac Views: 4,302
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Re: Please Help !! - Running out of ideas

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thanks

the low vs high thing is something which worries me - I don't even know which I end I am.

I have trouble winding down, am constantly wired but tired. Im always hyped and obessesed by things and thought this meant i had high cortisol? My doubts today are around the fact i've had sleep trouble for years BUT i can still go to the gym etc.

I have tried to live a monk life in certain aspects, but when it makes no difference i try and live life, im 25. I work as project manager. I can't go on the sick for X months. My frustration is furthered by the fact people don't understand.

does anybody know of anybody UK based, in the north west of england that I could contact?

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Please Help !! - Running out of ideas DesperateInsomniac 10 y 4,564 † C †
- To add - I’ve ate ’well’ for 5 years - high pr... DesperateInsomniac 10 y 4,385
  - also - things like going to the football when kick... DesperateInsomniac 10 y 4,367
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        I’ll be honest I’m still confused. I’ve read pages... DesperateInsomniac 10 y 4,331
        
        also - probably the only 2 things I haven’t tried ... DesperateInsomniac 10 y 4,379
        
        None of these two will help my friend, in my exper... Tena Cious 10 y 4,453
- Unfortunately, the reality of the situation is, th... wiredgeneration 10 y 4,467
  - thank both - I’ve re read the BSA post by ’Just... DesperateInsomniac 10 y 4,331
    - Adrenal Fatigue is coined as the 21st Century stre... wiredgeneration 10 y 4,637
      - This is all good advice, EXCEPT ;) the ”keep off t... c.b. 10 y 4,443
        
        I would argue that normally C.B, however I am lovi... wiredgeneration 10 y 4,333
        
        Haha! If I knew that’s all it took, I would’ve don... c.b. 10 y 4,307
        
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        hey - sorry the article won’t load. if i may ha... DesperateInsomniac 10 y 4,280
        
        Sorry the article didn’t load... ... c.b. 10 y 4,509
      - thanks the low vs high thing is something which... DesperateInsomniac 10 y 4,302
        This is the position of the above message within the thread.
        
        another reason i presume its high not low is becau... DesperateInsomniac 10 y 4,264
        
        I come from the NW originally..I had to leave my j... wiredgeneration 10 y 4,387
        
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        wow - crazyily similar parralells? Have google... DesperateInsomniac 10 y 4,470
        
        There is no real medical treatment unfortunately a... wiredgeneration 10 y 4,517
        
        thanks so much for your time and advice. i feel... DesperateInsomniac 10 y 4,360
        
        Becoming more of a monk will help you with not hav... TakeCare 10 y 4,317
        
        If you feel like you are quitting life, then you a... wiredgeneration 10 y 4,357
        
        Yes it does take years. And generally humans learn... TakeCare 10 y 4,353
        
        You are right Take Care, hindsights that precious ... wiredgeneration 10 y 4,333
        
        additionally - i’ve read alot of the sites and DR’... DesperateInsomniac 10 y 4,352
        
        They dont limit the advice at all, the books Ive s... wiredgeneration 10 y 4,318
        
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- One common cause of sleep onset insomnia is low le... Sherpa 10 y 4,527
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Re: Please Help !! - Running out of ideas

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