Re: Please Help !! - Running out of ideas (Adrenal Fatigue Forum) 4/21/2014 2168239

Re: Please Help !! - Running out of ideas

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Re: Please Help !! - Running out of ideas

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I'll be honest I'm still confused. I've read pages and pages but they don't seem to tell me if I should stop eating porridge, limit wheat or stop protein powder. How much of what vits and minerals I take or even if i have high or low cortisol.

My first step is finding a specialist, but this is easier said than done..

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Please Help !! - Running out of ideas DesperateInsomniac 10 y 4,564 † C †
- To add - I’ve ate ’well’ for 5 years - high pr... DesperateInsomniac 10 y 4,385
  - also - things like going to the football when kick... DesperateInsomniac 10 y 4,367
    - yeah, you really have to take action now, becaus... positive82 10 y 4,431
      - Hindsight can be such a biatch. If I knew then wha... wiredgeneration 10 y 4,360
        
        I’ll be honest I’m still confused. I’ve read pages... DesperateInsomniac 10 y 4,330
        This is the position of the above message within the thread.
        
        also - probably the only 2 things I haven’t tried ... DesperateInsomniac 10 y 4,379
        
        None of these two will help my friend, in my exper... Tena Cious 10 y 4,453
- Unfortunately, the reality of the situation is, th... wiredgeneration 10 y 4,467
  - thank both - I’ve re read the BSA post by ’Just... DesperateInsomniac 10 y 4,331
    - Adrenal Fatigue is coined as the 21st Century stre... wiredgeneration 10 y 4,637
      - This is all good advice, EXCEPT ;) the ”keep off t... c.b. 10 y 4,443
        
        I would argue that normally C.B, however I am lovi... wiredgeneration 10 y 4,333
        
        Haha! If I knew that’s all it took, I would’ve don... c.b. 10 y 4,307
        
        haha, well keep going, Natway and his incessant ma... wiredgeneration 10 y 4,347
        
        hey - sorry the article won’t load. if i may ha... DesperateInsomniac 10 y 4,280
        
        Sorry the article didn’t load... ... c.b. 10 y 4,509
      - thanks the low vs high thing is something which... DesperateInsomniac 10 y 4,302
        
        another reason i presume its high not low is becau... DesperateInsomniac 10 y 4,264
        
        I come from the NW originally..I had to leave my j... wiredgeneration 10 y 4,387
        
        Expand the next 13 of 33 messages
        
        wow - crazyily similar parralells? Have google... DesperateInsomniac 10 y 4,470
        
        There is no real medical treatment unfortunately a... wiredgeneration 10 y 4,517
        
        thanks so much for your time and advice. i feel... DesperateInsomniac 10 y 4,360
        
        Becoming more of a monk will help you with not hav... TakeCare 10 y 4,317
        
        If you feel like you are quitting life, then you a... wiredgeneration 10 y 4,357
        
        Yes it does take years. And generally humans learn... TakeCare 10 y 4,353
        
        You are right Take Care, hindsights that precious ... wiredgeneration 10 y 4,333
        
        additionally - i’ve read alot of the sites and DR’... DesperateInsomniac 10 y 4,352
        
        They dont limit the advice at all, the books Ive s... wiredgeneration 10 y 4,318
        
        Normally working-out raises cortisol in people - y... purplepixie 10 y 4,525
- One common cause of sleep onset insomnia is low le... Sherpa 10 y 4,527
- Call Dr Barbara Hoffman at better health naturally... Danado 10 y 4,399
- I found that Phosphatyl can built up a little bit ... thelaughingdogs 10 y 4,349

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Re: Please Help !! - Running out of ideas

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!

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