Re: Potassium

Hi Marie,

You are so sweet, thank you for your response.

Interesting about the headaches, I wonder what it was in the Limcomin that could have caused the skull pain. I had something slightly similar the first day i took it, but it subsided quite quickly. Good that it raised your sodium levels at least.

I just started the megapan yesterday. I seem to be detoxing of sorts from taking the limcomin this past week and also 1/3 megapan supplement yesterday... my body has always been very reactive to supplements. I am taking the day off today.

I am concerned that I was lowering the potassium levels as limcomin only raises sodium and I wasn't incorporating the Megapan which has potassium in it yet.

I am now wondering if I should supplement with a very small dose of potassium and see if this helps? What supplement works for you?

I know you had mentioned in another post that you used to get the heart pains, did these subside when you supplemented with potassium?

Were you in a four lows when you were taking the limcomin and megapan? Have you been out of the four lows?

Why did you chose a supplement versus eating potassium rich foods?

Sorry for all of the questions, I am just trying to navigate through what I should do. Thank you so much for your help!!!! :)

M
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