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Re: Legumes and candida
Pokermaniac Views: 4,328
Published: 9 years ago
This is a reply to # 2,029,548

Re: Legumes and candida

Still try to destroy your health ?

Eat complex carbs like millet, white rice, potatoes and heal all parts of your body. Meet do mess in your digestive track.
RDA tell 0,8 grams / kilko protein, newest study tell less 0,5 grams ! I eat 0,7-0,85 and i gain 1 kilko / 3 last weeks. On low carb (1,5-2 g protein / kilo) i lost 5 kg in 6 months - all muscle !
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