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Re: Legumes and candida
gmitch1 Views: 4,256
Published: 8 years ago
This is a reply to # 2,028,607

Re: Legumes and candida

legumes are good for cleansing and detoxifying. Soluble fiber binds with bile so you don't reabsorb toxins your body is trying to get rid of. They will flare your candida though so I wouldn't load up on them too much. Eat carbs to your tolerance. Whole grains, legumes, and veggies are the best kinds in my opinion.
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