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Re: High fat diet causes depression
 
jameskep37 Views: 5,258
Published: 13 y
 
This is a reply to # 2,016,675

Re: High fat diet causes depression


Thanks for the links. I tried Bee wilder's high fat diet and it put my gut on fire with inflammation. After 5 months of my gut inflammation getting worst and worst--- month by month---  I  knew her plan was not the solution.  Coconut oil/ milk in moderation seems to help with depression,  whereas the harder  to digest  fats can cause some GI Distress (for me).

 

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