I am in my mid 50’s; have been happily married for many years to the same man who is both dedicated and loyal. I Love him as well as our sex life. We are still both very passionate and love to satisfy each other. For years I have done my keigel exercises, and not just for the idea of ‘better sex’ but also to help prevent vaginal prolapse.
As for my ‘Secret Ceres’ http://www.secretceres.com
(what you ladies are calling a ‘jamu stick’) I first started looking for something ‘natural’ when I was in the middle of the worst part of my menopause. While I may be from an older generation and very conservative; I only use it about twice a week and just very fast. (Not even 30 seconds) I can say that while any changes did not happen overnight, it has helped me tremendously. Including our sex life, and especially during the worst part of my menopause.
Moderation in all things & There are good men out there!
I have been very blessed!