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Re: Sleep and adrenal fatigue
 
dreamhouse Views: 7,595
Published: 14 y
 
This is a reply to # 1,797,961

Re: Sleep and adrenal fatigue


Considering that you woke up in the middle of the night with a racing heart, it could be the adrenal issue yes. People with low cortisol often wake up during the night due to hypoglycemia.

You should read the first link I sent you in my former reply. It is called adrenals and sleep.

Hv will be able to help you further.

You should also search this forum. There are inumerous postings on these issues.

And you may feel a GREAT difference when you sleep grounded and not just when the insomnia is not bad. It may take some days "to kick in" though.
 

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