Re: Water question

ALB,

no one is advocating dehydration anymore than we are advocating starvation or Hyperventilation and so on.

The experience of all the qualified fasting supervisors from the mid 1800's to date is to drink as your body dictates and demands.

Tell me this: do you eat when not hungry? because if you do then you are laying the foundations for illness/obesity/toxicity.

The body has always been a reliable indicator for its needs and wants, so if you learn to listen to your body then you have learnt the greatest knowledge for health there is.

We do not require your ignorance here. You are not going to convince anyone.
BTW. No one has suffered the ill-effects of dehydration on this forum since its inception seven years ago.
Doesn't that tell you anything.?

Chrisb1.
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