Ok ..they are your oppenents or something. So can't believe their comments. Got it.
As said not an expert on fasting or at least Sheltons fasting. As said to me most of you make it into some mystical thing and really don't see why it is. Don't see why I should run around with no energy almost fainting but can't take green tea to keep me going. Don't even see why can't take diet drinks while fasting or why multivitamins are wrong on a fast. Too many rules for me on this forum. So you are correct not into fasting for God and really I have to prove detox actually exists? Thats about same as proving God exists. Not too doable. These things are matters of faith not science.
So will leave you guys to have your "pure" Water Fasting forum and will only post from now on in the weight loss forum since you are correct. I am mostly fasting for weight loss and health reasons most of which I don't believe are going to be cured by detoxing but by simply losing weight. But hey who knows can't really prove it either way and maybe there is a God...you never know. Just don't think God exists in the physical plane. Maybe in other planes of being.
Getting off the subject again. Will go to the weight loss forum.