Re: Water question

strange, my "agree" does not register. (post still says 0 of 0 agree. hmm.) anyway, i agree with MC.

(edit--now my "agree" agrees. weird)

I must also add, this recent prevalent talk about losing weight faster, or slower, and the idea that seems to go with it that the more water, the faster the weight loss,
(or some such), strikes me as just NOT the spirit of this forum. It frankly seems kind of 'boot camp' extreme (with binging likely to follow),which was never the spirit of the NHers. meaning no argument, I just thought maybe another voice might add to the 'mix'. all the best with water fasting!


easiest on the system (unless you are mixing it all up with lifting weights, running treadmills, agressive, combative thinking and so on--which I guess works for some people, short term)


is
"water, according to thirst"
sometimes that recedes to almost nothing.
By the same token, the extreme dry fast is not to be played with.

All things in moderation.

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